There are many rowers in the contemporary marketplace. They all offer different advantages and are suitable for different people. It is very difficult to find out the best rowing machine for purchase.
A rowing machine, which can also be called an indoor rower, is a device that proves handy in stimulating the actions taking place in watercraft rowing. It is used to achieve the purpose of training or exercise for rowing. It has specifically been established as a sport in its specific right. Contemporary rowing machines are referred to as Ergometers.
Apparently, an Ergometer implies a device used to determine the amount of energy absorbed in a rigorous rowing workout. Indoor rowers are calibrated to showcase the total amount of energy used by a rower while exercising on the machine.There are so many rowers to choose from and there are so many things to look into that a poor soul can get confused.
Rowing Machine Overview
For years now, rowing has been considered one of the most effective exercises for strengthening body muscles. For those looking forward to losing some weight, a rowing machine can be ideal as it can help shed off extra fat particularly from the abdomen and the pelvic region.
And what most trainers or those seeking to lose weight look at mostly when purchasing a rowing machine are the ability of a given brand or design of the machine to offer workouts to almost all parts of the body. Individuals who are interested in acquiring the machine for the first time need to be aware of the basic features to look for when shopping for one online or locally. After carrying out some research, I came up with some useful information about rowing machines.
General Features of a Rowing Machine
While there are many brands of rowing machines in the market, there are basic similarities that customers can expect in any of them. After doing my research, I discovered that a rowing machine comes with many technicalities that go beyond just helping people lose weight or carry out normal exercises.
Some outstanding features of rowing machine include:
Efficient Resistance System
Majority of the rowing machine brands are designed with a resistance system that offers resistance to users while performing any workout. But all the same, the efficiency of using it depends on the adjustable resistance levels the users will prefer when buying the machine.
An efficient resistance system should be a major feature to consider when buying a rowing machine. While some machines can offer 5-6 adjustable resistance levels others present 1-16 adjustable resistance levels which offer more proficient rowing machine workouts.
For an individual to properly monitor performance, acquiring a rowing machine with a monitoring screen is important. A performance monitor basically displays onscreen; the time, speed, distance and the calories that have been burnt during the workout. With the monitoring system, the user can be able to track performance as well as adjust workout timings properly.
One of the most important aspects to consider when purchasing a rowing machine is getting a lightweight machine that occupies lesser space at the same time. Hence, rowing machines are a perfect choice for use in a home setting.
Other notable features of rowing machine include:
- Easy to assemble the constituent parts
- Available in a range of prices
- Easy storage
- Requires minimal maintenance
Pros of using a rowing machine to workout
- Provides for an excellent way of losing weight
- Increases body flexibility
- Burns body calories rapidly
- Builds muscles
- Strengthens cardiovascular and immune system
- Exercises are easy to perform
- Intense workout required
- The machines tend to be expensive
- Are not perfect for conditioning lower muscles of the body
While there are many brands of rowing machines being sold in the market today, only a few have succeeded to come out as reliable in terms of performance. Based on the current sale records, the following are the top rowing machine brands.
- Concept2 Model D, Indoor Rowing machine
- ProRower H2O RX-750-Home Series Rowing Machine
- Velocity Fitness CHR-2001: Programmable Rowing Machine
- Stamina 1215, Orbital Rowing Machine
- KettlerFavorit Rowing Machine
All these brands can be found on Amazon so interested buyers can check on each of the machine’s specifications and prices. The brands are top notch but customers can compare them in order to identify one at a convenient price to meet the specific workout needs.
Types of Rowing Machines
A rowing machine offers you a great chance to get a full-body workout. It does so by providing a low-impact exercise without having to damage your joints. The trainee enjoys all the benefits of cardio workouts in one room. Thus, there is no high risk of getting injuries as with other kinds of fitness machines.
However, it is important first to understand the various types of rowing machines and how to use a rowing machine prior buying. By doing so, you are sure of getting the best rowing machine that will suit your needs. Such types include the following.
- Piston resistance machine
This rowing machine contains arms that are mounted with hydraulic cylinders. It has features that make it more beneficial for use. In need to know some of these features and how beneficial they are? Well, here they are. It has a thin construction and thus it can be sorted easily under the furniture.
It is the cheapest rowing machine, yet it is very important. It is the best rowing machine if you are concerned much about space. It can also be stowed away easily for storage.
- Magnetic resistance
This rowing machine is a bit similar to the piston resistance machine. The only difference is that it is controlled by use of electromagnets. It operates silently due to its magnetic resistance. The resistance of the magnetic type rower can be changed easily. This machine is excellent for those who prefer adjustable workouts and have adequate space to store it.
- Steady rowing machine
This is great paced workout machine with a rating of around 18-24 strokes per minute. This is very crucial especially to the beginners to have a comfortable training session. It is also very vital for warming up at a lower stroke rate prior an active session.
- High-intensity rowing machine
It is yet another great workout machine that you may use. Is it not clear to you what makes it very important? Well, it is none other but its features that are associated with the following benefits. To start with, this machine is as fast and hard as you can for a pre-determined period. This stimulates the racing conditions needed. However, this one is not good for beginners.
On the other hand, it is very beneficial for both intermediate as well as advanced rowers. It is favored by the elite competition rowers for building stamina both physical and mental.
- Water resistance rowing machine
The water resistance machine keeps on increasing its resistance as the pace of the trainee keeps on increasing. Its resistance changes as the trainee remove or adds water to the resistance tank. This gives the user more control over the workout. It operates silently since it uses water to operate. It is the best choice for those looking for a machine that they can keep in one place for long periods of time. It is also good for those who want a real feeling of rowing on water.
- Interval training rowing machine
This is a rowing machine that involves rowing for about one or two minutes at a high stroke rate of about 30. Rowing at a lower rate follows for the same period at a rate of about 20.
Alternating between the high and low intensity helps to burn more calories compared to a steady workout. This kind of training allows the trainee to train for a longer time. This is because one recovers during the low-intensity period thereby getting ready for the high interval. This way also keeps the heart rate of the trainee in the fat-burning zone for a long period.
- Air resistance rowing machine
This has the variable resistance that is determined by the user’s pace. It increases the resistance naturally when the trainee is training faster thereby challenging him or her more. It is very ideal for taller people since it has a longer rail. It is the best rowing machine to select if you are after a machine that will give you a rowing experience similar to that of rowing on water.
In conclusion, above are best seven types of rowing machines that you should use. Each of them has different features and hence different benefits. You can easily select one of them and purchase depending on your needs. Just try one of them and surely it will benefit you a lot as seen above.
Top 10 Best Rowing Machine Reviews And Comparison Chart
|SL No||Picture||Product Name||Dimensions||Weight (Pounds)||User Weight||Customer Rating|
|1||Kettler Favorit Rowing Machine||49″ x 31″ x 10″||52 lbs||250 lbs|
|2||Concept2 Model D Indoor rower||9″ x 4″||57 lbs||500 lbs|
|3||HCI Fitness Sprint Rowing Machine||55″ x 68″ x 15″||55 lbs||275 lbs|
|4||Velocity Exercise Magnetic Rower||80.3″ x 20.1″ x 25.2″||75 lbs||275 lbs|
|5||Stamina Air Rower Rowing Machine||77″ x 18″ x 22″||55 lbs||250 lbs|
|6||Stamina Body Trac Glider 1050 Rowing Machine||23.5″ x 46″||39 lbs||250 lbs|
|7||Stamina 1215 Orbital Rowing Machine||48″ x 32″ x 28″||52 lbs||250 lbs|
|8||LifeSpan Fitness RW1000 Rowing machine||90″ x 18.5″ x 23″||66 lbs||300 lbs|
|9||Stamina 1205 Precision Rower||32.5″ x 27.75″ x 48″||47 lbs||250 lbs|
|10||Stamina 35-1405 ATS Air Rowing Machine||78″ x 31.5″ x 19.75″||73 lbs||275 lbs|
Top 10 Best Rowing Machine
Here are the Top 10 best rowing machine lists and details which will help to find out the best one in the market so check out before buying any rower.
Rowing Machine Vs Others Exercise Equipment
Exercise Equipment varies from the type of exercises you enroll in. Every single workout requires a specialized equipment and provides with a particular benefit and or benefits. However, it is tough to have all the equipment at home to perform each type of exercise. Again, it will also cost a huge some amount of money to buy all those stuff as well.
If you are thinking of purchasing a Rowing Machine and yet unknown to the major benefits of it, have a close look at the following. You will also get to know the key differences among some of the most popular exercises and the particular benefit they will provide you with.
Rowing Machine vs. Exercise Bikes
As a fitness enthusiast, you might know that exercise bikes mostly focus on the lower portion of human body. Strengthen muscles, provides cardio benefits, takes care of metabolic option, etc. Conversely, rowing machine involves entire human body and provides with almost same benefits as the best exercise bike does. Though both are low impact exercise, you will get the opportunity to have a full body workout if you choose a Rowing Machine. Rowing machine increases resistance and even burn calories when you take rest after the exercise session.
Rowing Machine vs. Treadmill and Elliptical Trainer
Like an exercise bike, both treadmill and elliptical trainer focus more on the lower body and merely involve the upper body. Yes, you will get the chance to burn more calories when running on a treadmill comparing to a rowing machine. Although elliptical trainers involve both lower and upper portion of your body, still you will miss the core workout. Yes, elliptical trainers will provide you with a full body workout, but it will not build your core as a rowing machine does. A rowing machine will improve your resistance and strengthen your core that you will miss when exercising on a treadmill or elliptical trainer.
Important Information to Consider Before Buying a Rowing Machine
The first thing to consider before diving into rowing machines is the price no doubt. You will have to set your budget first. There is no use looking for features if you don’t have the money to cover for them. Well, featured rowers usually come at a price. You can browse several online marketplaces before you buy a rower from one. It will also save you money. Look for discounts or offers as well.
The Exercise Pattern
Pay close attention to your exercise regime. While deciding which rower to buy, you must check and recheck your exercise needs, types, duration and your schedule.
For example, many of the rowers above won’t offer you extensive gym-like features. You will not have good resistance levels on many. Many are suitable for 10 to 15 minutes of workout. Also, There is more rower in the market which is matches what you needs So, choose wisely depending on your exercise needs.
The third crucial thing is the warranty. You will need to consider it to make your investment in the right rower. Some rowers offer lucrative features and offer low warranty periods. If you are a novice at rowing, mistakes will come and the rower might break down. Warranty periods will then come into play. If your product is covered with decent enough warranty, you are a winner. If not, it might be safe to use the product cautiously to avoid accidents.
Who’s Using it
The fourth aspect which you should look into before buying a rower is “Who’s Going to Use the Rower?” If you are buying the rower for yourself, put your preferences to the test and see if any rower matches with the needs of yours. For example, many rowers are good fits for people who travel or are athletes. If you are buying the rower for a senior citizen, check with the vendor and the specifications of the rower so that it fits the needs of that person.